This salad combines fresh vegetables with hearty ingredients to create a delicious and satisfying meal that’s easy to prepare. Perfect for lunch, dinner, or as a refreshing side!
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Ingredients:
3 cucumbers, thinly sliced
1 sweet bell pepper, thinly sliced (any color you like)
1 cup cherry tomatoes, halved
½ red onion, thinly sliced
1 cup cooked chickpeas (or canned, rinsed and drained)
¼ cup chopped fresh parsley (or cilantro)
½ cup crumbled feta cheese (optional)
2 tbsp olive oil
1 tbsp lemon juice (freshly squeezed)
1 tsp honey or maple syrup
Salt and black pepper, to taste
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Instructions:
1. Prepare the veggies:
In a large bowl, combine the sliced cucumbers, bell pepper, cherry tomatoes, and red onion.
2. Add the protein and herbs:
Mix in the chickpeas and chopped parsley.
3. Make the dressing:
In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until well blended.
4. Combine everything:
Pour the dressing over the salad and toss gently until all ingredients are evenly coated.
5. Add the finishing touch:
Sprinkle crumbled feta cheese on top just before serving.
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Tips:
For extra crunch, add a handful of toasted sunflower seeds or sliced almonds.
If you prefer a vegan option, skip the feta or use plant-based cheese.
Chill for 10–15 minutes before serving for the best flavor.
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