Cauliflower Parmesan Steaks
Ingredients:
1. 1 large head of cauliflower
2. 1/2 cup grated Parmesan cheese
3. 1/2 teaspoon garlic powder
4. 1/2 teaspoon onion powder
5. 1/4 teaspoon paprika
6. 1/4 teaspoon black pepper
7. 1/4 teaspoon salt
8. 1/4 cup olive oil
9. 1/4 cup chopped fresh parsley (for garnish)
Directions:
1. Preheat and Prep:
1.1. Preheat your oven to 425°F (218°C).
1.2. Trim the cauliflower, keeping the stem intact, and cut into 3/4-inch thick “steaks.”
2. Seasoning Mix:
2.1. In a bowl, combine Parmesan, garlic powder, onion powder, paprika, black pepper, and salt. Mix well.
3. Coating:
3.1. Brush olive oil on both sides of the cauliflower steaks.
3.2. Generously apply the seasoned cheese mix on each side.
4. Bake:
4.1. On a parchment-lined baking sheet, arrange the steaks.
4.2. Bake them for 25-30 minutes, flipping halfway, until they turn golden brown and tender.
5. Garnish:
5.1. Once baked, garnish with chopped parsley for a fresh touch before serving.
Preparation Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes | Calories: 200 kcal per serving | Servings: 4 servings